Take the hurt out of Life.

You take the hurt out of life by first admitting you have it.  You get some understanding of why you  have  it, and finally  you  say: "I will now withdraw my need for it.  I no longer need to justify the present by the past.  I no longer need to justify my present inadequacies merely on the basis  of something that happened years or even weeks ago.  I am emotionally  interested  in the new concept of what I am, and I refuse to remember what I was.  I am intrigued by what I can become, and I no longer need to remember the hurts that made me what I was."

~ Raymond Charles Barker ~

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